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Martial Arts Training

What to Expect In One of Our Taekwondo Lessons

Starting something new can feel daunting — no matter what your age. At Chung Do Kwan Taekwondo, we make sure every student feels welcome, supported, and encouraged from their very first class.

Our classes are family-friendly, structured, and suitable for children, teenagers, and adults, whether you are completely new to martial arts or returning after a break.

 

How Our Classes Work

Each class follows a clear structure designed to help students learn safely and confidently. Sessions typically include:

  • warm-up and stretching

  • basic Taekwondo techniques

  • coordination and fitness exercises

  • age-appropriate drills

  • cool-down and reflection

Classes are taught in a positive and disciplined environment, with an emphasis on respect, effort, and personal progress rather than competition.

 

For Children & Parents

Taekwondo is about far more than kicks and punches. Parents often tell us they notice improvements in:

  • confidence

  • focus and self-discipline

  • coordination and fitness

  • respect for others

We understand that every child develops at their own pace. Our instructors take the time to support students individually and help them feel comfortable and included.

 

Beginners Are Always Welcome

You do not need any prior experience to join our classes.


Students start at beginner level and progress gradually as their skills and confidence grow.

Your first session is a free taster class, giving you or your child the chance to:

  • meet the instructors

  • experience a real class

  • decide if Taekwondo is the right fit

There is no pressure to join after the session.

 

Qualified & Trusted Instructors

All Chung Do Kwan Taekwondo classes are taught by professionally trained black belt instructors.

Every instructor:

  • is fully DBS checked

  • holds appropriate teaching qualifications

  • is fully insured

You are always welcome to ask to see our qualifications at any time.

Finding a Class Near You

Chung Do Kwan Taekwondo runs classes across multiple local venues.
To view class times, locations, and directions, please visit our Club Venues & Class Times page.

👉 Click Here to find your nearest club and see full details on how to book a free taster session.

© 2026 Chung Do Kwan Taekwondo  
 

Family-friendly martial arts classes across County Durham  

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