

Top 5 Reasons Why Taekwondo Is Great for All Ages — Especially for Families
Top 5 Reasons Why Taekwondo Is Great for All Ages — Especially for Families Respect is essential in martial arts Builds Discipline and...


🥋 How to Set Martial Arts Goals – and Actually Reach Them
How to achieve your martial art goals and not get distracted. Whether you're a white belt just starting out or a black belt chasing...


Why We Bow In Martial Arts and Its Importance.
WHY DO WE BOW IN MARTIAL ARTS? Giving and receiving respect are two sides of the same coin because both reflect a mutual recognition of...


TOP FIVE REASONS Why All Parents Should Promote Martial Arts To Their Kids And How Instructors Can Help Parents Parent.
HOW HAS PARENTING CHANGED? Parenting in todays society is a totally different ball game to 40 years ago. Parents today, face much more...


What are the taekwondo tenets?
Taekwondo training encourages students to be practise important taekwondo tenets. These are learnt in the Dojang in the hope that through...


How Do I Know If I'm Ready For Black Belt?
The transition from Kup Grade to Dan Grade is not just a physical one. Yes you need to know your Poomsae, and have mastered a basic...


Practising Martial Arts Over 40
As someone who has trained since I was a child, through my teenage years and who is now embracing the 40 milestone I have first hand...


Explanation of Ki (energy) in Martial Art Training
Through modern science we learn that every element of this universe we inhabit is in motion, from the smallest subatomic particle to the...


Master Etiquette
In martial arts your Master is everything. They are the source of all your knowledge and they are there to help not only learn Taekwondo...


5 Top Tips for Adult Martial Art Beginners.
Whether you begin at 20 years old or 70 years old, learning martial arts can be one of the best decisions of your life. If you are lucky...