Self Defence Advice Everyone Should Know.

Most attacks, muggings and thefts are because people make themselves easy targets so the secret is not to look or act like one. Prevention is the best self defence knowledge you have. There are two rules of self defence; AVOIDANCE & SURVIVAL. You can't win in this situation, it isn't a competition. Here are some tips everyone should know to try and stay safe. There are four possible scenarios for self defence. AVOID IN THE FIRST PLACE. This is where you common sense prevails. RUN. First rule of self defence. If you can get away, run. TALK DOWN. If you find yourself face on with an attacker talking and your voice is your first tool. SURVIVE. This is where the attack gets physical and you need

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