CONFIDENCE IN THE MARTIAL ARTS
Not many people naturally have a lot of confidence, especially in today’s society with the emphasis on looks and ability it’s very easy...
WHAT DOES IT MEAN TO BE A BLACK BELT?
Anyone can wear a black belt and call themselves one, however what does it actually mean to be a black belt? Being a black belt is not...
Breathing Control
Breathing connects all bodily functions. If you stop breathing for more than five minutes you will die. Breathing is life. Through...
How & Why You Bow In Martial Arts
Bowing in any martial art is a sign of respect and should be a sincere slow bow. It is sometimes more disrespectful to bow incorrectly...
