One Step Sparring - Why it's important and tips to improve.
The definition of one step sparring is a counterattack against an oncoming attack. In most cases, especially at beginner level, this is a...
The secret powers of Energy (Ki)
The Koreans call energy 'Ki', the Chinese 'Chi' or 'Qi'. It doesn't really matter how you spell it it's the importance of it that counts....
THE PHILOSOPHY BEHIND MARTIAL ART & THE BUDDHIST EIGHTFOLD PATH
True Martial arts is a way of life and a lifelong journey of self-development and discovery. Taekwon is the physical aspect and kicking...
10 reasons why parents should do martial arts with their kids.
Why all parents should take up martial arts with their kids.
How To Find A Good Martial Art Club
Things you need to do to have a healthy martial arts club.
Self Defence Advice Everyone Should Know.
Most attacks, muggings and thefts are because people make themselves easy targets so the secret is not to look or act like one....
Excellent Martial Arts Advice and Knowledge.
No one can predict what is going to happen in the future. No one can predict what will happen in your life. Nothing is certain....
Learning Weapons in Martial Arts
Before picking up a weapon in any martial art it's important that you have a really good concept of stepping, technique, body posture,...
How To Pronounce Taekwondo correctly!
Most people pronounce Taekwondo incorrectly which drives the humble martial artist insane! Let's get this right and correct the rest of...
Coming up with engaging Taekwondo lessons for kids.
Teaching young children is totally different to teaching older students and adults. Put basically children need energetic short lessons...
