How martial arts can be compared to a tree.
In this day and age many Taekwondo Instructors decide to go it alone and open up their own association. The increasing number of barely...
Why Your Master is the Most Important Person in Martial Arts
A Master gives a piece of themselves to every student who walks through the door. They care about them, they look after them and they...
Why Quitting Martial Arts is the Easy Option.
So today an adult student,who has trained with me for over a year, told me they were quitting. When I was younger my first reaction was...
5 ways practising Martial Arts can completely change your life.
Here are 5 ways in which practising a martial art with an excellent instructor can completely change your life. 1: FIND YOUR INNER...
One Step Sparring - Why it's important and tips to improve.
The definition of one step sparring is a counterattack against an oncoming attack. In most cases, especially at beginner level, this is a...
The secret powers of Energy (Ki)
The Koreans call energy 'Ki', the Chinese 'Chi' or 'Qi'. It doesn't really matter how you spell it it's the importance of it that counts....